
The Smile That Hide My Pain
Letting Go of the Past: Forgiveness and Moving Forward
You can’t always change what happens to you, but you can choose how you respond.
From the outside, my life looked polished and put together. I was married to a pastor who also traveled as a minister, smiling on the front row while my four children sat beside me, perfectly dressed for church. To those watching, I looked steady, faithful, strong—even a role model they might have admired, imagining my life as perfect. Yet the truth is, appearances can be deceiving. Even today, when you scroll through social media, you may see people—even ministers—who look like they have everything together. But behind the curated photos, there can be hidden pain and scars you’ll never see in a snapshot.
But behind that smile was a woman breaking inside. I was wounded. I was angry. I was carrying pain I didn’t feel safe to share. I don’t call that hypocrisy, because I truly longed to worship God and raise my children in His presence. I believed the Word even when the one preaching it didn’t live it. Yet there were very few—if any—people I felt I could confide in.
And that’s when I learned something sobering: people can’t help you with a burden you never tell them about. But even when no one else knows, God knows. And when you reach the end of yourself, His faithfulness becomes your lifeline.Forgiveness and Freedom
Forgiveness isn’t about forgetting. It’s about letting go so the offense no longer controls you. When you allow pain and betrayal to define you, it becomes your prison. Bitterness poisons your thoughts and even affects your body.
But Scripture makes it clear:
“See to it that no bitter root grows up to cause trouble and defile many.” (Hebrews 12:15)
Bitterness binds you, not the one who wronged you. Forgiveness, on the other hand, frees you. It doesn’t excuse what was done, but it releases you from being chained to it.Choosing to React Differently
We can’t control how people treat us, but we can decide how we will respond. Jesus showed us another way:
“But I tell you, love your enemies and pray for those who persecute you.” (Matthew 5:44)
That is not easy. It takes courage to forgive, strength to respond in love, and faith to believe that God will deal justly with every situation. But when you choose forgiveness, you take back control from the offense and place your future in God’s hands.Don’t Let the Past Define You
One of the enemy’s greatest lies is that your past is who you are. He whispers, “You are your betrayal. You are your mistake. You are your failure.” But that is not what God says.
Paul reminds us:
“Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” (Philippians 3:13–14)
Your identity is not your pain. It is not your history. It is who God says you are—redeemed, restored, chosen, and loved.Living in Peace, Not the Past
You cannot go back and change what happened. But you can choose not to live there anymore. Holding on to the past breeds depression, anxiety, and fear. Letting go opens the door to peace.
God Himself extends this promise:
“Forget the former things; do not dwell on the past. See, I am doing a new thing!” (Isaiah 43:18–19)
When you forgive, when you release what was, you step into what God is doing now.Conclusion: Defined by Christ, Not by Pain
You are not what happened to you. You are who Christ says you are. And He calls you victorious:
“In all these things we are more than conquerors through him who loved us.” (Romans 8:37)
Today, you have a choice. You can hold on to the hurt and let it define you—or you can forgive, let go, and step into the newness and peace that God has waiting.
Forgiveness doesn’t mean the past disappears. It means the past no longer dictates your future.